Weigh In record (no journal entry) for 22 November 2014
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131.6 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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995 kcal
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Fat: 39.14g | Prot: 97.42g | Carb: 106.84g.
Breakfast: Carrefour Pain aux Céréales, Pomme sans Sucres Ajoutés, Président Beurre Tendre Demi-Sel, Café, Kiwi. Lunch: d'Aucy Lentilles Préparées, Auchan Escalope de Poulet, les Croisés Allégé Gruyère , St Mamet Ananas Tranches. Dinner: Cracotte Cracotte au Froment, Saupiquet Thon à la Catalane, Salade Verte, Etorki Fromage de Brebis , Tomates Rouges, Sojasun Yaourt Citron. more...
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gaining 10.8 lb a week
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