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Aksinia17
Journal
22 Nov 14
Aksinia17's Journal, 22 November 2014
Aksinia17's Profile
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Weigh In record (no journal entry) for 22 November 2014
132.9 lb
Lost so far:
0 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 November 2014:
1225 kcal
Fat: 36.32g | Prot: 52.29g | Carb: 150.29g.
Breakfast:
Азиатские Груши, Oltermanni Сыр 17%, Мёд.
Lunch:
Bonduelle Овощные Галеты "Зеленый Букет".
Dinner:
Картофельное Пюре (с Цельным Молоком и Маслом), Скумбрия Холодного Копчения, Ролл с Огурцом.
Snacks/Other:
Добрый Апельсиновый Сок, Мартини Мартини Бьянко, Россия Щедрая Душа Шоколад Горький 70%.
more...
1659 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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