EverettF's Journal, 24 June 2011

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Weigh In record (no journal entry) for 24 June 2011

183.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:

3100 kcal

Fat: 123.00g | Prot: 112.00g | Carb: 395.00g. Breakfast: Oriental Ramen Noodles, Cola soft drink, 1 Liter bottle. Lunch: French Fries (Medium), McDouble. Dinner: McDouble. more...

2022 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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EverettF's Journal, 24 June 2011

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