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eddielynn2014
Journal
21 Nov 14
eddielynn2014's Journal, 21 November 2014
eddielynn2014's Profile
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Weigh In record (no journal entry) for 21 November 2014
153.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 November 2014:
1060 kcal
Fat: 31.39g | Prot: 121.41g | Carb: 76.49g.
Breakfast:
Kellogg's All-Bran Buds, Liberte Greek Yogurt - Strawberry, Muscletech Platinum Iso.
Lunch:
Cooked Broccoli (from Frozen), Grilled Chicken (Skin Not Eaten).
Dinner:
Green Peas (Frozen), Ground Turkey.
Snacks/Other:
Muscletech Platinum Iso, Kraft Smooth Peanut Butter, Quaker Rice Cakes.
more...
1712 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
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