jvanzandbergen's Journal, 19 December 2022

Weigh In record (no journal entry) for 19 December 2022
198.1 lb Lost so far: 44.7 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2022:
2124 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

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