Weigh In record (no journal entry) for 11 December 2022
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142.9 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2022:
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1570 kcal
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Fat: 58.89g | Prot: 124.16g | Carb: 137.51g.
Breakfast: St Hubert St Hubert 41, Baguette. Lunch: Sojasun Yaourt Nature, Banane, Gerblé Moelleux au Chocolat sans Sucre, Viande de Dinde, Cuisse de Poulet (Peau Pas Mangée), Knorr Mouliné de Légumes Verts. Dinner: Gerblé Chocolat au Lait sans Sucres Ajoutés , Picard Filet de Dorade-Sébaste. Snacks/Other: Gerblé Chocolat au Lait. more...
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gaining 1.5 lb a week
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