Weigh In record (no journal entry) for 24 June 2011
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241.6 lb
Lost so far: 29.5 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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2016 kcal
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Fat: 79.26g | Prot: 90.70g | Carb: 243.00g.
Breakfast: Aveia e Linhaça Integral, Pao Tipo Sueco, Papaya, Gelatina Diet. Lunch: Chantilly Cream, Chocolate Mousse, Mozzarella de Búfala, Tomatoes, Lettuce, Italian Bread, Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: Oranges, Gelatina Diet, Cracker Sabor Limão, Baby Carrots. Snacks/Other: Biscoito Cream Cracker, Iogurte de Coco Light. more...
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losing 6.2 lb a week
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edun999's weight history
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