sunnykate's Journal, 17 December 2022

127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

---

2241 kcal

Fat: 83.19g | Prot: 23.06g | Carb: 214.41g.   Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, So Delicious Cheddar Flavored Shreds, Siete Cassava Flour Tortillas. Lunch: Daiya Cheddar Style Shreds, Desert Pepper Trading Co Black Bean Dip, Garden of Eatin' Red Hot Blues Tortilla Chips. Dinner: Trader Joe's Jalapeño Seasoned Corn & Rice Puffs, Greek Farro Salad, Sauvignon Blanc Wine. more...

1405 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...