Weigh In record (no journal entry) for 24 June 2011
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193.3 lb
Lost so far: 1.7 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 June 2011:
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2209 kcal
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Fat: 108.88g | Prot: 63.35g | Carb: 226.20g.
Breakfast: Original Cream Cheese, Cinnamon Raisin Bagel, Everything Bagel. Lunch: Creamy Ranch Sauce, Jack in the Box Fries, Jack in The Box Big Chicken, Ketchup. Dinner: Whiskey, brownie, Olive Oil, Onion, Hash Browns Ore-Ida. Snacks/Other: Cowabunga Mozzarella String Cheese. more...
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2458 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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