Weigh In record (no journal entry) for 18 December 2022
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130.7 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2022:
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240 kcal
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Fat: 16.79g | Prot: 19.78g | Carb: 1.95g.
Breakfast: Auchan Peito de Peru, Abatanado, Ovo, Limiano Queijo 50%, Óleo de Coco. more...
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gaining 1.2 lb a week
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