Weigh In record (no journal entry) for 20 November 2014
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136.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2014:
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226 kcal
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Fat: 16.87g | Prot: 17.48g | Carb: 0.76g.
Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. more...
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steady weight
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Jennifer2c's weight history
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