Weigh In record (no journal entry) for 20 November 2014
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270.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2014:
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580 kcal
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Fat: 29.00g | Prot: 41.00g | Carb: 43.00g.
Lunch: Wendy's BBQ Ranch Chicken Salad. more...
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gaining 0.1 lb a week
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rjorgy44's weight history
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