Weigh In record (no journal entry) for 20 November 2014
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280.0 lb
Lost so far: 0 lb.
Still to go: 92.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2014:
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1642 kcal
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Fat: 76.87g | Prot: 163.13g | Carb: 56.63g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Fried Egg. Lunch: Great Value 100% Pure Beef Burgers, Tropicana Pure Premium Original Orange Juice, Mixed Salad Greens, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Yoplait Greek 100 Yogurt - Strawberry. Snacks/Other: Turkey Sausage. more...
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miltoskalarakis's weight history
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