Amy f l's Journal, 16 December 2022

I'm so happy that I'm. finally under 200 lbs! it's been several years since I have been....and I'm on my way to my goal

197.5 lb Lost so far: 12.5 lb. Still to go: 52.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 December 2022:

2193 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.3 lb a week

Comments

Congratulations!

17 Dec 22 by member: old_but_not_out

How wonderful! Stay with it. Onederland!

17 Dec 22 by member: HCB

congratulations to you

17 Dec 22 by member: buenitabishop


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Amy f l's weight history