Weigh In record (no journal entry) for 24 June 2011
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168.0 lb
Lost so far: 9.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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190 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 36.00g.
Breakfast: lactaid, fruity cheerios. more...
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losing 7.0 lb a week
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mrs idb's weight history
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