Weigh In record (no journal entry) for 24 February 2022
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263.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1514 kcal
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Fat: 60.03g | Prot: 91.83g | Carb: 155.23g.
Breakfast: Kirkland Signature VitaRain - Blueberry Pomegranate, Hormel Apple Gouda Chicken Sausage, Egg, O'Brien Potatoes . Lunch: Strawberries , Raspberries , Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Dinner: Longhorn Steakhouse Shrimp & Lobster Chowder (Bowl). Snacks/Other: Honey Roasted Peanuts. more...
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athompson1190's weight history
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