Weigh In record (no journal entry) for 24 June 2011
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114.9 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2011:
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1860 kcal
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Fat: 112.87g | Prot: 46.95g | Carb: 183.42g.
Breakfast: Pineapple, Sweet Cherries, 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White . Lunch: Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated), Tuscan House Italian Dressing & Marinade, Cherry Tomatoes, White Truffle Flavored Extra Virgin Olive Oil, Meatless Cheese Quiche. more...
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2217 kcal
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Activities & Exercise:
Walking - 1 hour, Circuit Training - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 7 hours. more...
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steady weight
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