Weigh In record (no journal entry) for 20 November 2014
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200.3 lb
Lost so far: 0.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2014:
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584 kcal
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Fat: 17.18g | Prot: 45.12g | Carb: 65.45g.
Breakfast: Isagenix IsaCrunch, Blueberries (Unsweetened, Frozen), Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse for Life (4 oz), Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Bar - Nutty Caramel Cashew. more...
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losing 2.8 lb a week
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ittledoo's weight history
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