Weigh In record (no journal entry) for 20 November 2014
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2014:
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1510 kcal
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Fat: 46.22g | Prot: 45.44g | Carb: 216.72g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Peppermint Patty (Snack Size). Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Nestle Mini-Cornets Drumstick Chocolat Fudge Brownie, Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, Mikes Pizza Carbonara, Pringles Stix Miel et Beurre. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Biskwi Teddy Bear Cookies Chocolaty Chip, Biscuit Chinois , Eau de Robinet. more...
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gaining 7.0 lb a week
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