DoeEyedVegan's Journal, 20 November 2014

Yay! Pretty surprised by this so I'm thrilled
278.0 lb Lost so far: 6.0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2014:
1044 kcal Fat: 35.60g | Prot: 30.62g | Carb: 157.54g.   Breakfast: Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Land O'Lakes Salted Butter, Thomas' Cranberry Bagel. Lunch: Dunkin' Donuts Hot Chocolate (Medium). Dinner: Meatless Lasagna. more...
3833 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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Comments 
well done!!!!! 
20 Nov 14 by member: CFSmith
WOW!! Alright!!! alright!! 
21 Nov 14 by member: mangopizza

     
 

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