|
Nova meta atingida, abaixo dos 80. Agora trabalhar para chegar aos 78 e estabilizar. Ganho de massa muscular substituindo massa gorda.
|
175.9 lb
Lost so far: 62.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AntonioJJ78's weight history
|