Weigh In record (no journal entry) for 24 June 2011
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331.4 lb
Lost so far: 58.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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662 kcal
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Fat: 27.81g | Prot: 18.05g | Carb: 83.42g.
Breakfast: Bear Naked Granola, 2% Milk, Coffee with Cream and Sugar. Lunch: crunchmaster multi-seed crackers. more...
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gaining 5.6 lb a week
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