Weigh In record (no journal entry) for 20 November 2014
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2014:
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2611 kcal
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Fat: 122.36g | Prot: 137.79g | Carb: 241.03g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Leader Price Haricots Blancs à la Tomate, Omelette ou Oeuf Brouillé, Entremont Emmental, Casino Bio Yaourt Brassé Nature, Pain Multigrain, Oranges, Pêche Océan Filets de Sardines Citron Basilic sans Huile. Dinner: Boudin Noir, Salakis Fêta Allégée, Baguette, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pomme, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Milbona Fromage Blanc Saveur Vanille, Société Roquefort, Endive. more...
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3247 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Desk Work - 5 hours and 32 minutes, Running - 8/mph - 45 minutes, Resting - 4 hours and 43 minutes, Sleeping - 7 hours. more...
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steady weight
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Huguy's weight history
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