3camica3's Journal, 24 June 2011

I need to stick with something and I'm hoping this helps. I'm so sick of letting my weight hold me back from things I enjoy doing. Ready to go!!
311.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 June 2011:
1316 kcal Fat: 33.24g | Prot: 56.51g | Carb: 206.58g.   Breakfast: Ultra Weight Loss Shake - Strawberries and Cream. Lunch: Deli Shaved Smoked Turkey, Carrots, Roasted Red Pepper Hummus, Light Soft Spread Margarine, Chicken & Sausage Gumbo Soup, Wheat Bread (Includes Wheat Berry). Dinner: Original Weight Loss Shake. Snacks/Other: Chewing Gum, Oranges, Ginger Snaps Cookies, Fat Free Milk, Red Delicious Apples, No Calorie Sweetener Packets, Green Tea Mixed Berry Tea Bags. more...

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