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14.0% grasa
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162.3 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2022:
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1752 kcal
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Fat: 83.52g | Prot: 71.48g | Carb: 189.03g.
Breakfast: Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Tia Rosa Tortillas Mexicanas (32g), Président Queso Emmental Trozo, Surlat Queso Proteína , La Vaquita Queso Gauda Granulado. Lunch: Compota. Dinner: Colun Mantequilla sin Sal, Colun Mantequilla sin Sal, Colun Mantequilla sin Sal, Kingsbury Pan Pita Perfecto, Kingsbury Pan Pita Perfecto, Kingsbury Pan Pita Perfecto. Snacks/Other: Tribu Maní Tostado sin Sal, Natur Natur de Maiz, Frutexsa Nuez Mariposa. more...
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gaining 0.8 lb a week
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