Weigh In record (no journal entry) for 24 June 2011
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155.8 lb
Lost so far: 0.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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740 kcal
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Fat: 46.06g | Prot: 48.46g | Carb: 34.38g.
Breakfast: coffee, Half and Half Cream, gouda cheese slices, eggs. Lunch: Eggplant Parmesan Casserole, Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Greek Strained Nonfat Yogurt - Strawberry. more...
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losing 0.6 lb a week
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aavila3's weight history
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