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Killer exercise class is getting easier. Still waiting for stomach to get the message that we are slimmer and trimmer now.
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182.4 lb
Lost so far: 2.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1994 kcal
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Fat: 62.67g | Prot: 33.92g | Carb: 284.27g.
Breakfast: skim milk, raisin bran crunch. Lunch: cookie, frosted cookie, coconut cookie, zucchini bread, carrot cake. Dinner: wine, salsa, tortilla chips, fruit salad. Snacks/Other: Tortilla Corn Chips, orange, mayo, tomato, chocolate milk. more...
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losing 9.8 lb a week
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