Weigh In record (no journal entry) for 24 June 2011
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217.7 lb
Lost so far: 22.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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275 kcal
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Fat: 9.42g | Prot: 26.52g | Carb: 21.99g.
Dinner: Whey Protein Powder, Vanilla Ice Creams. more...
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gaining 4.2 lb a week
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negretgl's weight history
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