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LuluzinhaF
Journal
24 Jun 11
LuluzinhaF's Journal, 24 June 2011
LuluzinhaF's Profile
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Weigh In record (no journal entry) for 24 June 2011
119.9 lb
Lost so far:
0 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2011:
302 kcal
Fat: 3.12g | Prot: 10.09g | Carb: 61.65g.
Breakfast:
Iogurte de Baunilha (Magro), Bananas, Kellnes Tradicional.
more...
1763 kcal
Activities & Exercise:
Skiing (cross country) - 20 minutes, Badminton - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 40 minutes.
more...
losing 1.8 lb a week
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