HerStrawberri's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
328.8 lb Lost so far: 46.2 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:
1281 kcal Fat: 81.69g | Prot: 102.75g | Carb: 20.72g.   Breakfast: IMPRL DELIGHT QTRS, Turkey Sausage Patties, Egg, Egg White. Lunch: Extra Virgin Olive Oil, Pork Chops (Top Loin, Boneless). Dinner: Boneless Skinless Chicken Breast, Light Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types), Egg. Snacks/Other: Day Break Apple Crisp Bar, Part Skim Mozzarella Cheese, Original Whipped Light Cream. more...
3633 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 2.6 lb a week

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