Weigh In record (no journal entry) for 19 November 2014
|
176.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 November 2014:
|
2295 kcal
|
Fat: 65.36g | Prot: 123.96g | Carb: 277.60g.
Breakfast: Nescafé Tradición, Sopraval Jamon Pierna de Pavo Ahumado, Lider Hallulla Corriente. Lunch: Lider Hallulla Corriente, Ensalada de Lechuga con Verduras Variadas, Carbonada. Dinner: Hallulla, Bistec, Cerveza. Snacks/Other: Lider Avena Tradicional, Colun Yogurt Batido. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fguinez's weight history
|