Weigh In record (no journal entry) for 14 December 2022
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127.9 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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1704 kcal
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Fat: 103.29g | Prot: 49.29g | Carb: 162.41g.
Breakfast: Nueces, Maní, Manzana, Quinoa (Cocida), Avena. Lunch: Semillas de Girasol Tostadas en Seco (sin Sal), Aceite de Girasol, Mix Semillas, Presto Pronta Polenta, Zapallito Verde, Palta, Zanahoria, Quinoa (Cocida), Garbanzos Cocidos. more...
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losing 0.3 lb a week
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Porotita.veggie's weight history
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