Weigh In record (no journal entry) for 14 December 2022
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214.0 lb
Lost so far: 32.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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120 kcal
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Fat: 5.00g | Prot: 11.00g | Carb: 6.00g.
Breakfast: Breakstone's 4% Milkfat Min. Large Curd Cottage Cheese. more...
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losing 1.4 lb a week
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bonniebengal's weight history
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