Weigh In record (no journal entry) for 24 June 2011
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202.4 lb
Lost so far: 17.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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1018 kcal
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Fat: 48.44g | Prot: 45.68g | Carb: 99.64g.
Lunch: Portabella Spinach Parmesan, 12" Medium Italian Sausage and Red Onion Hand-Tossed Style Pizza. Dinner: Crunchy Taco. more...
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gaining 0.9 lb a week
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