Weigh In record (no journal entry) for 14 December 2022
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156.1 lb
Lost so far: 24.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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544 kcal
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Fat: 16.76g | Prot: 24.17g | Carb: 79.44g.
Breakfast: Hortifruti Banana Nanica, Ovo Cozido. Snacks/Other: Mel, Farinha Aveia, Hortifruti Banana Prata Crua, Ovo. more...
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losing 1.5 lb a week
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Bianca Lage's weight history
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