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🌊❄❄❄☃️
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166.4 lb
Lost so far: 100.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2022:
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1360 kcal
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Fat: 31.86g | Prot: 124.27g | Carb: 133.10g.
Breakfast: Koro Drogerie Himbeeren Gefriergetrocknet, Sportbionier Bio Casein Protein Neutral, Foodspring Vegan Protein Cookie Dough, Sojade Sojajoghurt Natur. Lunch: Beste Ernte Junge Möhren, Elstar, Harzbube Handkäse mit Edelschimmel, Chinakohl. Dinner: Call A Pizza Pizza Vegan Vegetaria. more...
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losing 4.6 lb a week
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 Comments
14 Dec 22 by member: DieDavi
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Äh ja... war halt auch in die andere Richtung schon so 😜
14 Dec 22 by member: nöhöhöhö
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14 Dec 22 by member: nöhöhöhö
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14 Dec 22 by member: Chocoholic85
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Wow 🤩 nicht schlecht 👍 kann ja auch mal sein 🤗
15 Dec 22 by member: Ranger 1966
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nöhöhöhö's weight history
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