Weigh In record (no journal entry) for 24 August 2009
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155.5 lb
Lost so far: 2.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2009:
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808 kcal
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Fat: 38.95g | Prot: 27.49g | Carb: 86.93g.
Breakfast: bread. Lunch: bread, weightwatchers soup. Dinner: bread, quiche. Snacks/Other: margarine, boiled egg, Plain Pancakes. more...
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losing 2.3 lb a week
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