Weigh In record (no journal entry) for 13 December 2022
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247.4 lb
Lost so far: 0 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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862 kcal
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Fat: 61.12g | Prot: 46.64g | Carb: 34.23g.
Lunch: Selection Beef Meatballs. Snacks/Other: Beer Nuts. more...
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steady weight
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cnemnel1's weight history
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