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JaineBoo
Journal
24 Aug 09
JaineBoo's Journal, 24 August 2009
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Weigh In record (no journal entry) for 24 August 2009
191.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2009:
287 kcal
Fat: 13.09g | Prot: 11.13g | Carb: 32.01g.
Breakfast:
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce).
more...
4021 kcal
Activities & Exercise:
Hockey - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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