Ruthie Mae's Journal, 23 August 2009

Ruthie Mae's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2009

199.0 lb Lost so far: 4.0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2009:

1019 kcal

Fat: 32.44g | Prot: 30.78g | Carb: 175.92g. Breakfast: 1 oz bacon, one pork sausage patty, one scrambled egg. Lunch: egg. Snacks/Other: water, 8 oz lemonade, diet pepsi, watermelon. more...

2483 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Ruthie Mae's weight history

view complete history

Ruthie Mae's Journal, 23 August 2009

Submit a Comment

Other Related Links

Members

Ruthie Mae's weight history