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Timbl
Journal
24 Jun 11
Timbl's Journal, 24 June 2011
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Weigh In record (no journal entry) for 24 June 2011
160.0 lb
Lost so far:
22.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2011:
786 kcal
Fat: 52.59g | Prot: 41.21g | Carb: 34.19g.
Breakfast:
Bacon, Fresh Pork Sausage, Scrambled Egg, Grape-Nuts, Coffee (Brewed From Grounds).
more...
1997 kcal
Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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