mattg21's Journal, 18 November 2014

Weigh In record (no journal entry) for 18 November 2014
250.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 November 2014:
1573 kcal Fat: 63.21g | Prot: 135.97g | Carb: 106.68g.   Breakfast: Scrambled Egg (Whole, Cooked), Butterball Everyday Turkey Bacon. Lunch: La Banderita Soft Taco Low Carb Tortillas, Jennie-O Ground Turkey 93/7, Great Value Romaine Lettuce, Cuties Clementines. Dinner: Baked Sweetpotato (Peel Not Eaten), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Trader Joe's Lightly Salted Rice Cakes. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mattg21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.