Weigh In record (no journal entry) for 10 December 2022
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109.3 lb
Lost so far: 29.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2022:
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744 kcal
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Fat: 29.10g | Prot: 33.71g | Carb: 85.46g.
Breakfast: Coop French Croissant . Lunch: Barilla Fusilli Integrale, Zucca, M-Classic Luganighetta. more...
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losing 2.6 lb a week
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Feffe02's weight history
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