Weigh In record (no journal entry) for 05 May 2011
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159.6 lb
Lost so far: 18.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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807 kcal
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Fat: 23.37g | Prot: 38.82g | Carb: 124.75g.
Breakfast: Pears, SOUR PUNCH STRAWS STRAWBERRY FLAVOR, Sliced Ham (Regular, Approx. 11% Fat), VILL HRT 12 GRN, Tomatoes. Lunch: Tortilla Corn Chips, Deli Sliced Ham, Onions, Tomatoes, VILL HRTH ITL BR, Hummus. Snacks/Other: Bananas. more...
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losing 29.4 lb a week
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