Weigh In record (no journal entry) for 04 May 2011
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163.8 lb
Lost so far: 14.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1009 kcal
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Fat: 24.00g | Prot: 88.55g | Carb: 122.68g.
Breakfast: Tomatoes, Tuna Fish Salad, VILL HRT 12 GRN. Lunch: Baby Carrots, Hummus, VILL HRTH ITL BR, Tomatoes, Onions, Deli Sliced Ham. Dinner: Bananas, Baked or Broiled Tuna, Brown Sugar, Red Onions, Broccoli, Portabella Mushrooms. more...
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gaining 0.6 lb a week
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