Weigh In record (no journal entry) for 20 January 2011
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171.2 lb
Lost so far: 6.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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854 kcal
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Fat: 41.85g | Prot: 43.71g | Carb: 88.43g.
Breakfast: English Muffin, Egg, Bacon. Lunch: Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Peanut Butter, Light Italian Buns. Snacks/Other: Dried Mango, Dried Mango. more...
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losing 35.0 lb a week
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Zymu's weight history
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