Weigh In record (no journal entry) for 12 March 2011
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162.6 lb
Lost so far: 15.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2011:
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954 kcal
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Fat: 31.65g | Prot: 48.20g | Carb: 127.81g.
Breakfast: Navels Oranges, Tuna Fish Salad, VILL HRTH ITL BR. Lunch: Three Cheese Tortellini, Plums. Dinner: VILL HRTH ITL BR. more...
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losing 4.2 lb a week
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Zymu's weight history
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