Weigh In record (no journal entry) for 20 April 2011
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163.8 lb
Lost so far: 14.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1763 kcal
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Fat: 73.55g | Prot: 112.56g | Carb: 173.41g.
Breakfast: Bananas, Bacon, Egg. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Brussels Sprouts, Baby Carrots, Corn. Snacks/Other: Licorice. more...
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steady weight
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Zymu's weight history
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