Zymu's Journal, 16 April 2011

Weigh In record (no journal entry) for 16 April 2011
161.2 lb Lost so far: 16.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2011:
990 kcal Fat: 20.68g | Prot: 42.95g | Carb: 160.66g.   Breakfast: VILL HRTH ITL BR, Mexican Blend Cheese, Bacon, Pears, Jelly Beans, Swiss Cheese, Bison Meat (Lean Only). more...
losing 19.6 lb a week

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