Zymu's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011

166.6 lb Lost so far: 11.4 lb. Still to go: 11.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:

272 kcal

Fat: 8.71g | Prot: 11.43g | Carb: 43.61g. Breakfast: Pears, Dry or Hard Salami, VILL HRTH ITL BR. more...

2193 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week


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Zymu's weight history